Slacking...

I feel like I've been slacking lately and am slipping in my motivation to work out on my own outside of crossfit and to eat that zone/paleo diet I attempt to eat. I'm currently bloated up on carbs I shouldn't have eaten...I'm sure it will take a few days of eating clean to get pizza (my first in 6 months), and a burger and fries out of my system. I'm so freaking weak when it comes to food. I LIKE CARBS...

I should've have done SOMETHING this weekend instead of sit on my butt and wander around DC. Tomorrow I have to miss CF due to a family funeral (Chip's grandma passed away). My running gear is packed for a run in the a.m.--it should be nice and cool. But, I know I'm going to want to sleep in and stay in my little cocoon. I miss running, but I really miss running with friends. My running buddies have ditched me for marathon training and all they do is run, run, run. blahhh! I'm so glad I found crossfit, but there really is nothing like putting in an 8-10 miler with friends on a Saturday morning.

I promise to post tomorrow about the run. hopefully it will be a good report! :)