Thursday, September 23, 2010

Laziness Overcome

This week has been a little crazy with all the moving and last minute chores, but I managed to squeeze in a WOD last night because I could not let a beautiful sunny day pass me by.

Earlier in the day I was mowing the lawn and doing other yardwork and I sat for awhile and started at that pullup bar hanging from my garage.  The thing whispers little taunts at me fairly often--I've ignored them for months.  I got this bar for my birthday back in April and after a few attempts at pullups decided that I hated it.  It's a rogue swinging bar and I could not hold on, it gave wicked calouses after 1-2 kips.  As I've written before, I've mostly given up on pullups.  Yesterday, I got on that bar and tried again. I got two in a row.

I finished the yard work and started devising a little WOD for the yard. Looked like this:

5 Rounds
5 pullups
10 kbswings
15 box jumps

I wasn't going to do this for time since I had no idea how the pullups were going to go. I just wanted to get the pullups going.  And I DID! I even got three in a row a few times.  Now that I have switched my grip to the wrapped thumb version, its much easier.  Plus, my bar is just a bit skinnier than than the rogue bars at the gym.  No more taunting---now I'll be out there more often.  Hopefully doing a few every day!

Pullup laziness is offically over.

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On another note, you must all read this post from Blair Morrison's Anywherefit blog.
More on my quest to "Ring the Bell" coming soon.

1 comment:

Angie said...

Great job on the pull-ups!!