1,1,1...work up to max clean.
Max: 85. Failed at 90, 3x.
I hate cleans. I don't know the movement well and even when I try to make my body move the way it should, it doesn't. I can't get the grip right either. Needless to say, any workout with a clean in it makes me cringe.
Despite my whining, there was progress today. I actually did a 80# squat clean, but was only able to do 85# at the high hang clean. New Goal: Clean 100# by August. This will force me to "work the weakness".
No extra work today. I am unusually sore from yesterday. Maybe I'll hit the pool for a few laps tonight if it doesn't rain...