REST DAY!
I could barely roll over this morning to turn off the alarm--I knew then I wasn't going to make it to the workout even though I badly wanted to make it to the rowing instruction. :(
21 deadlifts at #165 did a number on my back...I resorted to massived amounts of advil today...
I learned my lesson and my limits. Hopefully I can make it tomorrow morning.
I have to admit to some serious bing eating today---I'm FREAKING HUNGRY!!!! GRRRR....STILL HUNGRY!
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